Integrate Business Yoga in your daily life!

To achieve lasting results and permanent changes in your life, it is important to work on yourself. By learning and maintaining a daily discipline you become healthy and strong. You are able to develop your awareness and resolve negative patterns. Because of this you will make better choices and create a space that allows you to realize your goals and dreams.

You will learn all about movement, relaxation and healthy living. You will work with effective and accessible yoga techniques and meditations. In addition you will be guided into the implementation of interesting tips and guidelines on nutrition and diet for maintaining a conscious lifestyle.

  coaching en individuele begeleiding door Business Yoga Nederland

The Basic Module is based on experience.

So no fit test or extensive psychological research, but working towards your goals with concrete exercises and techniques. Working on your goals and maintaining a conscious lifestyle go hand in hand, it becomes part of your everyday life. During this process you will you will experience what it is like to live in a balanced and relaxed way, you know how to maintain it and how to incorporate into your daily activities.

Additionally you will receive the BY Basic manual.

The BY Basic manual contains important information, exercises, tips and guidelines.


"The course has made me more aware and I have more peace of mind. I have experienced that through a combination of relaxation and perseverance I can overcome certain barriers"

Stephen Hodes / consultant, lector, coach



Would you like to know more? We will be happy to visit you and explain the Business Yoga concept.
Call or mail to: +31 6 42 00 63 64 / Dit e-mail adres is beschermd door spambots, u heeft Javascript nodig om dit onderdeel te kunnen bekijken

LifeMap  |  Basic Module  |  Follow up Module  |  Group sessionsennl