Group training, for relaxation, stress prevention and better health at work

Business Yoga group sessions with exercises at the office focused on relaxation, awareness and health at work.

The employees become more aware of themselves and their physical, mental and emotional states. The employees are able to take responsibility for their own health and wellbeing.

A professional Business Yoga trainer will visit your company every week to offer the Business Yoga sessions. Regular Business Yoga practice will make you healthier, more balanced and authentic.

An intensive training where you learn effective business yoga exercises, techniques and guidelines easy to integrate into your professional and private life. Supplemented with theory, tips and guidelines for stress prevention, conscious lifestyle and better health at work.

  business yoga training by Business Yoga Nederland
 

Experiences

'Immediately during my first Business Yoga session I felt a change in myself. I felt more relaxed, closer to myself and in touch with my environment. The experience gave me positive energy and strength. Right away I felt challenged to continue with Business Yoga. '

Margot Straathof / IT Salesmanager

 

Would you like to know more? We will be happy to visit you and explain the Business Yoga concept.
Call or mail to: +31 6 42 00 63 64 / Dit e-mail adres is beschermd door spambots, u heeft Javascript nodig om dit onderdeel te kunnen bekijken

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