Self-knowledge and self-experience

The next stage will start with a brief review of your experiences and progress so far. You look back at your personal LifeMap and the steps you’ve taken. It is now time to focus and work on your personal issues and deepen your experience.

Taking the next step.

Accompanied by your personal coach, you will be invited and challenged to take the next step. This can mean: deepen your personal discipline; applying new guidelines in the field of nutrition and diet; take action and work on specific key areas of your personal process. In this module your personal coach is your mentor, your guide, your mirror and your grip.


Additional materials

During the process, your coach may offer you additional materials to support and deepen your process. These can vary between: exercises, techniques, literature, film and music.


'A serious approach to gain more insight in the roles and tasks you have in life. Finding the strength to fulfill these in a satisfying way. Learning to have a more open and positive attitude in all you want to accomplish professionally. Becoming more authentic and providing others better by using your unique skills and talents.'

Lucia Geus / Formulemanager Klantenservice ING


Would you like to know more? We will be happy to visit you and explain the Business Yoga concept.
Call or mail to: +31 6 42 00 63 64 / Dit e-mail adres is beschermd door spambots, u heeft Javascript nodig om dit onderdeel te kunnen bekijken

LifeMap  |  Basic Module  |  Follow up Module  |  Group sessionsennl